THE 2-MINUTE RULE FOR AFRICAN AND CARIBBEAN FOODS

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The cricothyroid muscles tilt the cricoid cartilage within the pivot shaped through the cricothyroid joint, triggering the arytenoid cartilages to move away (backwards) within the thyroid cartilage. This action lowers, stretches, thins, and stiffens the vocal fold construction, rising both equally the size and The strain in the vocal folds, and